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6:00 PM - 7:00 PM
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Confidence Under Pressure Workshop - Confidence Under Pressure Workshop This interactive workshop helps youth athletes, competitors, and performers understand how their mindset impacts performance, especially under pressure. Participants learn what happens in the brain during stressful moments and are taught simple, practical tools to refocus after mistakes, manage emotions, and perform with more confidence and enjoyment. For Grades 4-8.
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